Pumpkin Latte Smoothie

8 oz. milk (whichever you prefer in your smoothies)
3-4 ice cubes
2 Tablespoons organic pumpkin (not pumpkin pie filling!)
1 Tablespoon pumpkin pie spice (yes! It is spicy!)
2 scoops 180 protein in whatever flavor you love -- vanilla, vanilla chai, latte, even chocolate!

Blend and enjoy! Sprinkle with cinnamon if you want. If you want it a bit sweeter, add 1/2 teaspoon of vanilla extract.

Blessings!