Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Thursday, April 17, 2014

Oatmeal Cookie Smoothie


8 oz. Almond milk
2 scoops chocolate 180 protein powder
1/2 frozen banana
1/4 c. raw oats
1 T. chia seeds
1/2 t. cinnamon
1-2 t. pure maple syrup (optional)
1 T. almond butter
1 t. vanilla

Blend and enjoy!

Wednesday, April 16, 2014

Carrot Cake Protein Smoothee

Makes 1 serving

2 scoops Vanilla Shaklee 180 

½ frozen banana 

1 cup milk

½ tsp pure vanilla extract

½ tsp Cinnamon

3-4 baby carrots


Blend all ingredients in blender until smooth.

Friday, April 11, 2014

Very Vanilla Smoothie

1 cup. vanilla almond milk
2 scoops Shaklee 180 vanilla
1/2 t. vanilla extract
3-4 ice cubes

Blend and enjoy!

Friday, November 15, 2013

Eggnog Holiday Smoothie

Eggnog Holiday Smoothee
2 scoops or 1 packet of Shaklee 180™ Vanilla Smoothee Mix
¾ cup non-fat milk
¼ cup light eggnog
¼ tsp. rum-flavored extract
Dash of nutmeg
Dash of cinnamon
4-6 ice cubes
Blend until frothy. Sprinkle with additional nutmeg.
Approximately 298 Calories, 24g Protein, 37g Carbohydrate, 5g Fat, 6g Fiber

Monday, September 23, 2013

Pumpkin Latte Smoothie

8 oz. milk (whichever you prefer in your smoothies)
3-4 ice cubes
2 Tablespoons organic pumpkin (not pumpkin pie filling!)
1 Tablespoon pumpkin pie spice (yes! It is spicy!)
2 scoops 180 protein in whatever flavor you love -- vanilla, vanilla chai, latte, even chocolate!

Blend and enjoy! Sprinkle with cinnamon if you want. If you want it a bit sweeter, add 1/2 teaspoon of vanilla extract.

Blessings!

Sunday, September 22, 2013

Green Goddess 180 Smoothie

8-12 ounces water
2 scoops 180 smoothie mix (most people like strawberry or vanilla)
1 handful organic spinach
1 handful organic kale
1 orange (or 1/2 orange if they are really big)
1/3 to 1/2 banana (I prefer mine frozen)
handful organic blueberries or a couple of strawberries

You can add flax or coconut oil for a little healthy fat or 1-2 Tablespoons of plain Greek yogurt for added protein.

This is a great "go to" smoothie -- you can mix up the greens and the fruit to whatever you have on hand. I typically freeze my kale and spinach and throw them into the blender frozen.

Blessings!
-- Sharon